Low Carb Dinner Recipes for Family (2024)

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published January 13, 2016 — last updated August 25, 2020

Low Carb Dinner Recipes for Family will make cooking healthiermuch easier. These kid approved recipes are low carb and taste great.

Low Carb Dinner Recipes for Family (1)

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My husband and I have been eating low carb for over two years now. Slowly I have been trying to switch my kids towards it too. Cutting out the sugar from our diets is so much healthier, and I’ll admit, making multiple dinners every night is totally apain! So far I have found a few low carb dinner recipes for the family that have received my kids’ stamp of approval. Not an easy task I assure you! Especially when mac n’ cheese and pizza is the competition!Before I get to the first recipe I have to recommend that everyone get themselves aspiralizer. This handykitchen gadgetmakes noodles out of just about any round hard veggie so you can keep enjoyingnoodles without all the carbs.Now on to some of the low carb recipes my kids love.

Low Carb Dinner Recipes for Family (2)

These Tex-Mex Zucchini Boats are easy and fun to eat. You can always chop up the zucchini instead of making them into boats.

Low Carb Dinner Recipes for Family (3)

You have easy clean up with this One Pot Chicken Cacciatore. This would delicious over cauliflower mash or some zoodles zucchini noodles).

Low Carb Dinner Recipes for Family (4)

This is one of my personal favorites since I love anything with lemons and capers. This Skinny Chicken Piccata can be served over spinach or cauliflower rice.

Low Carb Dinner Recipes for Family (5)

You don’t have to say goodbye to all your old favorites. You can still enjoy pizza guilt free. This Cauliflower Crust Pizza can be topped with all your pizza topping favorites.

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This Low Carb Chili Dog Bake is a game day favorite during football season.

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The key to this Pepper Jack Stuffed Turkey Zucchini Meatloaf is to make sure you squeeze the excess water from the zucchini.

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I haven’t made this Spaghetti Squash Carbonarayet but it is at the top of mylist. My family is a huge fan of bacon!

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I’m drooling over this Low Carb Lasagna Meatballs recipe. Look at all that gooey cheese!

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Here’s a great way to get the kids to eat broccoli. This Chicken Divan Casseroleis loaded with veggies, cheese, and chicken.

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Here’s another classic recipe turned into a low carb meal that the family will love. This Chicken Alfredo Spaghetti Squash is sure hit the spot.

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This Cheddar Chicken and Broccoli Casserole has a secret ingredient. I bet you’ll never guess they used for a bread crumb substitution.

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This Low Carb Pepperoni Pizza Chicken Bake looks ridiculously good! What kid can resist anything that has pizza in the name?!

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This One Pot Cheesy Taco Skillet is ready to eat in only 20 minutes. A perfect low carb weeknight dinner recipe for busy families.

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This is my husband’s favorite. The creamy sauce that theseBeef Stroganoff Meatballssit in is pureheaven! Serve it over some zucchini noodles or cauliflower rice. Yum!

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This Zucchini Lasagna is one of the first recipes I tried when I started cutting carbs from my diet. It tastes just like the pasta filled lasagna you’re use to. My only tip is to make sure the zucchini is dry before layering it or the whole dishwill be watery. I usually saute my zucchini instead of grilling it.

Low carb is here to stay!

Low Carb Dinner Recipes for Family (17)

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9 comments on “Low Carb Dinner Recipes for Family”

  1. Katherines Corner January 14, 2016 @ 12:03 pm Reply

    thank you for sharing all of these wonderful recipes at the Thursday Favorite Things blog hop.I featured you on google plus and facebook too ,pinned xo

    • Kat January 14, 2016 @ 4:02 pm Reply

      Thanks so much!!

  2. the cape on the corner January 20, 2016 @ 12:02 pm Reply

    totally had to pin this. always on the lookout for more ways to use zucchini.
    thanks!
    b

    • Kat January 21, 2016 @ 7:27 am Reply

      Make sure you check out our spiralizer post too. I love zoodles!

  3. Kalyn Denny August 21, 2016 @ 12:22 pm Reply

    So many good ideas; thanks for including my Pepperoni Pizza Chicken Bake!

  4. Dawn September 10, 2016 @ 12:46 pm Reply

    I came to your site based on a recommendation from IBIH. I!hadn’t heard of you before so I signed up for your mewsletter. I have to tell you that process was entitely too difficult (way too many steps). If I didn’t already live Melissa’s site and respect her recommendations I would have abandoned the process mudway through.

    • Kat September 10, 2016 @ 4:43 pm Reply

      Thanks for letting us know Dawn. The two step verification (having and email sent to you to confirm you really meant to sign up) is really just there to keep people from accidentally signing up then feeling as if they are being sent spam because they didn’t mean to. Was there another step too? We want to keep people signing up and coming back so we really appreciate your input!

  5. KalynsKitchen January 14, 2017 @ 10:38 am Reply

    So many tasty looking ideas here! Thanks for including my Pepperoni Pizza Chicken Bake; that recipe has been crazy popular! Sharing and pinning now!

  6. Ioana February 21, 2018 @ 5:23 pm Reply

    All the recipes look great. But the lasagna one is fabulous. It seems like a little more work but I’d really love to try it this weekend. Pinned!

Low Carb Dinner Recipes for Family (2024)

FAQs

What foods are filling but low in carbs? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.
Mar 20, 2024

What vegetables have no carbs? ›

Green leafy vegetables such as spinach, celery, iceberg lettuce, cucumber, and tomatoes contain very few or almost no carbohydrates.

What is a good dinner carb? ›

These dishes are full of the good carbs that nutrition experts say we should all be eating more of.
  • 1Sweet potato and corn salad. ...
  • 2Healthy Mexican fried rice. ...
  • 3Oaty apple muffins. ...
  • 4Lemon and oregano bulgur pilaf. ...
  • 5White bean puree. ...
  • 6Lentil and vegie dhal. ...
  • 7Healthy nuts and bolts slice. ...
  • 8Stuffed baked sweet potatoes.

What is the number 1 worst carb? ›

1. Sugary Foods. Most people already think of many of the foods in this category as unhealthy treats. Candy, soft drinks, and sweet desserts such as cake, chocolate, and ice cream are all expected entries on a list of carbs to avoid to lose weight.

How much weight can you lose in 2 weeks without carbs? ›

The amount of weight you can lose on a low-carb diet in 2 weeks can vary widely depending on factors such as your starting weight, adherence to the diet, and individual metabolism. Some individuals have reported losing up to 10 pounds or more in two weeks, while others may experience less dramatic results.

What not to eat on low carb diet? ›

On a low carb diet, foods to avoid would include bread, pasta, potatoes, and other starchy vegetables, grains such as rice and corn, oatmeal, beans and lentils, milk, sugar, sweets such as cookies, candy and ice cream, beer, soda, and higher carb fruits like bananas, grapes, and apples.

What bread has the lowest carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

What are 7 great vegetables to cut down on carbs? ›

List of the best low carb vegetables
  • Cucumbers. Cucumbers are a refreshing and nutritious addition to any salad — Greek or otherwise! ...
  • Iceberg lettuce. ...
  • Celery. ...
  • White mushrooms. ...
  • Spinach. ...
  • Swiss chard. ...
  • Broccoli. ...
  • Bell peppers.

What are the 10 lowest carb vegetables? ›

Our top 20 best low-carb vegetables
  • Watercress – 0.1g. ...
  • Rocket – 0.1g. ...
  • Button mushrooms – 0.3g. ...
  • Curly kale – 1.4g. ...
  • Lettuce – 1.4g. ...
  • Celery – 1.4g. ...
  • Radish – 1.4g. ...
  • Spinach – 1.6g.
Jun 24, 2020

What fruit has the least amount of sugar and carbs? ›

Which fruit has the least amount of sugar? Tomato is the fruit with the least amount of sugar, with 2.6 grams of sugar per 100 grams and 3.9 grams of total carbs per 100 grams. As with carb content, watermelon comes in second, with just 6 grams of sugar and 7.5 grams of total carbs per serving.

What can I eat besides potatoes and rice? ›

From garlic roasted cauliflower to the ultimate mac & cheese, we've got the quintessential dish to complete any meal.
  • Sauteed Mushrooms with Red Wine. ...
  • Cheesy Grits Casserole. ...
  • Bacon & Cheddar Mashed Potatoes. ...
  • Green Beans with Cherry Tomatoes. ...
  • Elegant Baked Potatoes. ...
  • Popcorn Cauliflower. ...
  • Refried Beans.

What can you eat instead of rice and potatoes? ›

Although your usual favourite carbohydrates, such as pasta, rice, noodles and potatoes are very popular, they're not the only options. You could try grains like couscous, quinoa and barley to introduce a new flavour to your favourite dishes.

Can you eat peanut butter on a low-carb diet? ›

With its low net carb count and high fat content, anyone can incorporate peanut butter into their keto lifestyle within reason.

How can I eat less carbs and feel full? ›

If you're a fan of carbs but still trying to cut back, one of the best ways of keeping yourself satisfied is to focus on high protein foods. Protein has been shown to help increase satiety, which means it helps you feel fuller longer. It may also help you eat less throughout the day ( 37 ).

How to make low carb more filling? ›

If you get hungry between meals, here are some healthy, easy-to-prepare, low carb snacks that can fill you up:
  1. a piece of fruit.
  2. Greek yogurt.
  3. one or two hard-boiled eggs.
  4. baby carrots.
  5. leftovers from the previous night.
  6. a handful of nuts.
  7. some cheese and meat.
Dec 13, 2023

Can you lose belly fat by eating carbs? ›

You don't have to follow a strict low carb diet. Some research suggests that replacing refined carbs with unprocessed starchy carbs may improve metabolic health and reduce belly fat ( 34 , 35 ).

What foods fill you up the most? ›

Whole, unprocessed foods that are high in protein and fiber will generally leave you more sated, which means you feel full for a longer period of time. Some of the most filling foods include boiled potatoes, oatmeal, eggs, fish, Greek yogurt, and popcorn.

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