20 Paleo Comfort Food Recipes (2024)

From creamy soups to “cheesy” casseroles to classic pancakes, these 20 Paleo Comfort Food Recipes will make even the pickiest eaters happy! All recipes are gluten free, grain free, dairy-free, refined sugar free and perfect for whenever you’re craving something cozy, delicious, and healthy.

No matter what time of year it is, comfort food is always my jam! From the beginning, my goal with this blog is to help recreate all your favorites using healthier, real food ingredients.

And it just happens to be that most of my favorites fall into the “comfort food” category! Food and eating are emotional, period. I’ve always felt like there’s no shame in that.

For those of us who need to avoid things like gluten and dairy, it’s hard to miss out on some of the most special “food memories” that go along with both big and small events. From birthday cake, to special family dinners, to Saturday morning pancakes or waffles – and everything in between!

Whether it’s a creamy “cheese” sauce, fluffy pancakes, crispy chicken or classic chocolate chip cookies, cozy comfort food is always my first choice! And I have the ultimate roundup if you’re with me on that! 20 of my favorite personal favorite comfort food recipes including breakfasts, dinners, and desserts. I hope you enjoy!

20 Paleo Comfort Food Recipes (1)

20 Paleo Comfort Food Recipes

Breakfast and Brunch:

Fluffy “Buttermilk” Pancakes {Nut Free}

20 Paleo Comfort Food Recipes (2)

Classic Sweet Potato Sausage Hash with Eggs {Whole30}

20 Paleo Comfort Food Recipes (3)

Best Homestyle Paleo Waffles

20 Paleo Comfort Food Recipes (4)

Paleo Breakfast Casserole

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Crispy Whole30 Potato Pancakes {Latkes}

20 Paleo Comfort Food Recipes (6)

Paleo Cinnamon Rolls

20 Paleo Comfort Food Recipes (7)


Creamy Paleo Chicken Alfredo

20 Paleo Comfort Food Recipes (8)

Creamy Whole30 Tuscan Chicken {Keto}

20 Paleo Comfort Food Recipes (9)

Whole30 Zuppa Toscana

20 Paleo Comfort Food Recipes (10)

Crispy “Breaded” Chicken Cutlets {Whole30, Keto}

20 Paleo Comfort Food Recipes (11)

Slow Cooker Meatballs in Marinara {Whole30, Keto}

20 Paleo Comfort Food Recipes (12)

Swedish Meatballs with Mashed Potatoes {Whole30}

20 Paleo Comfort Food Recipes (13)

Whole30 Classic Meatloaf

20 Paleo Comfort Food Recipes (14)

Chicken Pot Pie Soup with Low Carb Biscuits

20 Paleo Comfort Food Recipes (15)

Whole30 Shepherd’s Pie

20 Paleo Comfort Food Recipes (16)


Best Chewy Chocolate Chip Cookies {Paleo, Vegan}

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Fudgy Triple Chocolate Brownies {Paleo, Vegan}

20 Paleo Comfort Food Recipes (18)

Double Chocolate Frosted Donuts {Nut Free}

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Apple Crumble Pie

20 Paleo Comfort Food Recipes (20)

Best Edible Chocolate Chip Cookie Dough {Vegan}

20 Paleo Comfort Food Recipes (21)

Grab a copy of my new cookbook – Paleo Baking at Home – for more delicious grain free, dairy free baking recipes for all occasions! Order your copy here.

20 Paleo Comfort Food Recipes (22)

You Might Also Like...

  • Chocolate Frosted Chocolate Donuts {GF, Paleo, Nut Free}

  • Easy Paleo Chocolate Chip Muffins {Nut Free}

  • Paleo Chocolate Chip Cookies with Cassava Flour {Nut Free}

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20 Paleo Comfort Food Recipes (26)

About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

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Reader Reviews & Comments

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20 Paleo Comfort Food Recipes (2024)


Can you eat butter on paleo? ›

Foods You Can Sometimes Eat on the Paleo Diet

This includes milk, butter, yogurt, sour cream and cheese. However, some people on the paleo diet say dairy is OK, especially if it is grass-fed because grass-fed butter, for example, has more omega-3s, according to a 2019 study published in Foods.

Can you eat pasta on paleo? ›

Grains such as wheat, rye, spelt, barley, and anything made with flour (bread, pasta, etc.) are no-goes; as are legumes (beans, peanuts, lentils), diary (cheese, milk, yogurt) and alcohol (beer, wine, spirits). Remember, if it was made in a factory, don't eat it!

Can you eat quinoa on paleo? ›

Quinoa isn't Paleo-friendly because it belongs to a group of pseudocereal grains. It has lots of nutritional goodness, like protein and amino acids, but if you're sticking to a strict Paleo diet, it's better to go for a Paleo-friendly option like broccoli rice or zucchini noodles.

Is peanut butter OK on Paleo? ›

Peanuts are technically legumes, which are not paleo compliant, and that means peanut butter is off limits for paleo eaters. All other nuts and seeds are fair game, so if nuts and seeds are the only ingredients, snack away!

Is any cheese allowed on Paleo? ›

A Paleo-diet purist will tell you no, all cheese should be avoided on a Paleo lifestyle. Paleolithic humans didn't milk cows or process dairy. This is one case in which keto diet rules are much more lax than paleo.

Are bananas allowed on paleo? ›

So the bottom line on bananas? They are in fact Paleo, are a completely natural food, and provide a number of valuable nutrients, but they are higher in sugar than some other fruits.

Can you eat popcorn on paleo? ›

Popcorn is technically not considered paleo since it's a whole grain. However, most paleo experts agree that it's not a horrible snack to have in moderation, especially when it's prepared fresh and cooked in a healthy fat like coconut oil.

How to speed up weight loss on paleo? ›

Try to eat lean protein and healthy fats at every meal. Good examples of healthy proteins are grass fed beef, chicken, and fish (cod, tuna, or salmon). Healthy fats include avocado, coconut, and olive oils. Lean meats and healthy fats are both filling and nutrient-rich, which makes them perfect for weight loss.

What is the 30 day paleo cleanse? ›

How do you do this? You commit to a 30-day period where you eliminate the modern foods that cause disease as well as the foods people are most often allergic to or intolerant of, and focus on the safe, nourishing foods our ancestors have thrived on for 77,000 generations.

What are the staple foods for the paleo diet? ›

Legumes: beans, lentils, and many more. Dairy: most dairy, especially low fat dairy (some versions of paleo do include full-fat dairy like butter and cheese) Some vegetable oils: soybean oil, sunflower oil, cottonseed oil, corn oil, grapeseed oil, safflower oil, and others.

Can you eat sweet potato on paleo diet? ›

Sweet potatoes are Paleo, and for most people, offer many health benefits. They're high in fiber, vitamins, and other healthy compounds that contribute to eye health, gut health, and more. Purple sweet potatoes come with their own set of benefits, so be sure to grab those when you see them, too.

Is rice OK for paleo? ›

Strict paleo dieters exclude all grains from their diets — including rice — primarily due to their high phytate content. Although it's technically prohibited, many people still consume small amounts of white rice while following a paleo diet because it's lower in phytates, compared with other types.

What kind of butter can I use on a Paleo diet? ›

Suppose you are confused about whether butter is allowed on the paleo with dairy diet. In that case, the answer is regular butter is not paleo-friendly, but clarified butter (ghee ) is a paleo-approved dairy.

What kind of butter can you have on Paleo diet? ›

Are certain kinds of butter Paleo? The short answer is no. While there are some sources that claim grass-fed butter and ghee are not only Paleo but also good for you, the fact remains that it's another ingredient on the no-fly list.

What is a Paleo substitute for butter? ›

Instead of butter, use ghee. Because ghee, which is made by straining the milk solids from melted butter, is dairy-free, it's widely considered to be paleo-friendly.

What fats are allowed on the Paleo diet? ›


Seeds & Nuts – The Omega-3 fatty acids found in seeds, nuts, and their expressed oil are excellent for your diet. Look for them in foods like pumpkin seeds, chia seeds (like in this yummy Pumpkin Chia Pudding!), flax seeds, walnuts, almonds, and macadamias.

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